OK, I have realized that I don’t do enough exercise, probably eat too much and definitely drink too much.  My lifestyle is such that I play in several bands in the winter that involved lots of drinking beer and shots of vodka mixed with sweet sugary stuff, I also share a bottle of wine everyday with Sue, although I probably drink more of it than she does. During the summer things are a little better and as it normally involves a long holiday in Spain, where there is quite a bit of swimming and less hardcore boozing. 

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